The Federal Emergency Management Agency (FEMA), the Federal Communications Commission (FCC) and the National Oceanic & Atmospheric Adminsitration (NOAA) will be conducting the first-ever National Emergency Alert System (EAS) test on Wednesday, November 9th at 1:00pm.
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194 days ago

There is evidence based scientific research: Daily walking, exercise and Faith helps promote good health and fights all types of sickness and disease. Like Medicine for the Body!!! Matthew 4:23
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179 days ago

 By Pastor Natalie Mitchem, Register Dietitian and Certified Fitness Instructor     The title of
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48 days ago

Stay as safe as possible during an earthquake. Be aware that some earthquakes are actually foreshocks and a larger earthquake might occur. Minimize your movements to a few steps to a nearby safe place and if you are indoors, stay there until the shaking has stopped and you are sure exiting is safe.
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200 days ago

An earthquake is a sudden, rapid shaking of the earth caused by the breaking and shifting of rock beneath the earth’s surface. Earthquakes strike suddenly, without warning, and they can occur at any time of the year, day or night. Forty-five states and territories in the United States are at moderate to very high risk of earthquakes, and they are located in every region of the country.

Click here => Be Red Cross Ready: Earthquake Safety Checklist. . .

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267 days ago

The First District Health Commission would like to invite each component in the First District to partnership with the First District’s Health, Wellness, Fitness & Go Red Event to promote health and wellness in the First District and in the community. This will be a FUN, interactive event with exercise, cooking demonstrations, food tasting and an opportunity for each person to create a Wellness and Fitness Plan for 2012. Please watch for more detailed information regarding the 10 week challenges, prizes, how to volunteer, and how sign up or register online.
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127 days ago